PRIVATE SESSIONS

Start Your Healing Journey
With 1:1 personal training, I create a day-to-day individualized 7 week program for excellent results. Meausurements and assessment of services check- ins are routinely as well. We'll begin by doing a little digging into your daily routines to uncover what's not working so we can get you on the path to eating more mindfully, working out more effectively, and living more vibrantly!
With me by your side, providing individualized attention whenever you need it, I can show you exactly what you need to do, step-by-step to create your healthy vision. I’ll provide you with a clear roadmap, unlimited support, and laser-focus so you can create the healthy lifestyle you have always wanted.
Picture this:
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Having a solid, actionable plan in place that won’t leave you scrambling to get a workout in or a meal planned at the last minute
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Knowing that when temptations do arise, you will have the confidence and clarity to not let them sabotage you anymore.
1 hr 30 min
40 US dollars1 hr
35 US dollars1 hr 30 min
30 US dollars- Read More
Meditate through movement & stances with this Ancient healing practice
1 hr
25 US dollars - Read More
A sweaty, fun & tough boxing medley from my own training for 10 years.
1 hr
35 US dollars 1 hr 30 min
90 US dollars1 hr 30 min
560 US dollars- Read More
From custom Weight Training days to various Meditation, win results.
1 hr 30 min
400 US dollars - Read More
TRAIN Differently! You & Me, from Weight Training to Meditation.
1 hr
300 US dollars