ABOUT ADIRA
My variety of training styles is for anyone who who enjoys being guided with structure, compassion, detail focused, creative care.
Adira Sapien
Certified PT, Yogi & Tai Chi Instructor
I've been working in the movements and fitness world for 14 years and I've learned that strenuous exercise and calorie counting are not the sole remedies to sustainable health transformation.
Knowing how to overcome addictions, whether it be bad eating habits or clinging to the inertia of opting out of workouts, I've learned is usually why a clients reach out for a bit of help. I always feel honored for every partnering, and I commit to getting you to feel a sense of physical health, and in control of your own mind and choices. truly I believe this is necessary to create that vision of success in reality.
My role as a certified personal trainer and health coach allows me to facilitate to all genders, and my compassionate nature ensures I will give you my best and most pensive efforts.
ON THE GO
Workout Anywhere, Anytime
When it comes to reaching your fitness goals, consistency is key. Whether you have a vacation planned, or can't make it to your session we can train anywhere via Zoom so you can get your workout in sans excuses and get closer to your goals!
